{"id":152,"date":"2023-02-10T17:32:25","date_gmt":"2023-02-10T23:32:25","guid":{"rendered":"https:\/\/livingyourbestlife60plus.com\/blog\/?p=152"},"modified":"2023-02-18T11:42:27","modified_gmt":"2023-02-18T17:42:27","slug":"comforting-our-friends-in-a-time-of-loss","status":"publish","type":"post","link":"https:\/\/livingyourbestlife60plus.com\/blog\/2023\/02\/10\/comforting-our-friends-in-a-time-of-loss\/","title":{"rendered":"Comforting Our Friends in a Time of Loss"},"content":{"rendered":"\n<p>I once heard Dr. Schuller, of California\u2019s Crystal Cathedral say, \u201cthe hardest part of living to a ripe old age is burying your friends.\u201d While I am not yet, a \u201cripe old age,\u201d I have already buried my share of family and friends. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What to Say and How to Help<\/h3>\n\n\n\n<p>In general, we struggle with what to say and how to help someone who is experiencing the death of a loved one. While there are no pat answers or eloquent words of wisdom that can ever change the circumstances or remove the hurt from our friend\u2019s life. There are things we need to understand that will guide us toward being the effective comforters we want to be.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Basic DO\u2019S &amp; DON\u2019TS<\/h3>\n\n\n\n<p><strong>DO<\/strong> respond in a timely manner with a card, a call, or a visit. One of the hardest parts of reaching out is the first contact. Once you\u2019ve made the initial contact, you\u2019ll find follow-up calls are much easier. &nbsp; &nbsp;<\/p>\n\n\n\n<p><strong>DON\u2019T<\/strong> try to minimize their pain with comments like; \u201cIt\u2019s probably for the best.\u201c \u201cThings could be worse.\u201c \u201cYou\u2019re strong. You\u2019ll get over it soon.\u201d Comments like these might be an attempt to offer hope; but to a hurting person they sound as though you don\u2019t comprehend the enormity of what happened or how they feel.<\/p>\n\n\n\n<p><strong>DO<\/strong> allow them all the time they need to deal effectively with the phases of their loss. <strong>DON\u2019T<\/strong> put timetables on their path. Your inference that they are not coping well hinders their progress. There are no timelines for recovery, healing, or restoration following a loss don\u2019t compare their experience with someone else in a similar situation. Each person handles his or her difficult times differently.<\/p>\n\n\n\n<p><strong>DO<\/strong> use your gifts and talents to help consider what you enjoy doing and what you\u2019re good at. <strong>DON\u2019T<\/strong> put yourself under pressure to perform tasks that you really don\u2019t want to do. Use your skills and talents and function within your gifts to reach out to others. If you are not a good cook don\u2019t feel you must bring a meal. Think of ways you can help that are unique to you.<\/p>\n\n\n\n<p><strong>DO<\/strong> continue to keep in touch, offering support, letting them know you\u2019re praying for them. Send thoughtful notes with encouraging words. <strong>DON\u2019T<\/strong> ignore their needs after the immediate crisis has subsided. Stay in touch. After a crisis, our lives go back to normal but the lives of our hurting friends will never be the same.<\/p>\n\n\n\n<p><strong>DO<\/strong> remember especially hard times. <strong>DON\u2019T<\/strong> forget anniversaries, birthdays, death dates, and holidays. Your friends live with their loss on a daily basis. There is nothing normal about their lives. Show your continued support by remembering difficult days. Send a card, make a call, or invite them to spend time with you.<\/p>\n\n\n\n<p><strong>DON\u2019T<\/strong> say, \u201cIs there anything I can do to help?\u201c \u201cIf there is anything you need, give me a call. <strong>DO<\/strong> be specific with what you want to do to help. Your presence is far more important than your words. Be aggressive with your willingness to help. Ask yourself, \u201cWhat would I need if I were in a similar situation?\u201d Offer specific things you can do for them like:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>I\u2019m on the way to the store, what can I pick up for you?<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Do you need some milk?&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Might tomorrow be a good day I could help with the laundry?&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Would the children like to come over and play this afternoon?&nbsp;<\/li>\n<\/ul>\n\n\n\n<p><strong>DON&#8217;T <\/strong>leave the ball in their court. Most of the time people experiencing a loss can\u2019t decide or don\u2019t know what they do need and would never dream of asking because they do not want to impose.<\/p>\n\n\n\n<p><strong>DON\u2019T<\/strong> say, \u201cI know just how you feel.\u201d or \u201cA friend of mine\u2026\u201d <strong>DO<\/strong> listen to their hearts. Listening is a powerful tool\u2014don\u2019t underestimate its value. Listen with attentiveness. Allow the conversation to flow wherever it needs to go. <strong>DON&#8217;T<\/strong> be afraid of silence. Your presence is the important part. Ask how they are feeling: \u201cWhat are you struggling with right now?\u201d There is no way to know just how they feel. Even if you have faced a similar experience, share only how you felt; don\u2019t presume to know how they feel. You\u2019re hurting friends do not want to hear about someone else\u2019s similar experience.<\/p>\n\n\n\n<p><strong>DON\u2019T<\/strong> say, \u201cI\u2019m sorry.\u201d And end the sentence. You\u2019re hurting friend is sorry too. <strong>DO<\/strong> say, \u201cI am so sorry,\u201d then add \u201cthis must be so difficult.\u201d \u201cI know how special he was to you.\u201d \u201cI share your loss.\u201d \u201cI want to help.\u201d \u201cWas this sudden?\u201d You need to offer something for your hurting friend to respond to. Saying \u201cI\u2019m sorry\u201d is one of the most important things we can say, it just doesn\u2019t provide a lead in for a response. Think ahead. What could you say or ask that will allow your hurting friend to respond to your comment.<\/p>\n\n\n\n<p>There really isn\u2019t a manual or timetable for how to handle loss.&nbsp;Let your friend know that you have no expectation of how much time it should take or how they should behave. Assure them that whatever it takes, you will be there with them.<\/p>\n\n\n\n<p>\u00a9Lauren Littauer Briggs<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/livingyourbestlife60plus.com\/blog\/wp-content\/uploads\/2023\/02\/lauren-briggs.jpg\" alt=\"\" class=\"wp-image-247\" width=\"113\" height=\"170\" srcset=\"https:\/\/livingyourbestlife60plus.com\/blog\/wp-content\/uploads\/2023\/02\/lauren-briggs.jpg 659w, https:\/\/livingyourbestlife60plus.com\/blog\/wp-content\/uploads\/2023\/02\/lauren-briggs-200x300.jpg 200w, https:\/\/livingyourbestlife60plus.com\/blog\/wp-content\/uploads\/2023\/02\/lauren-briggs-300x450.jpg 300w\" sizes=\"auto, (max-width: 113px) 100vw, 113px\" \/><figcaption class=\"wp-element-caption\">Lauren Littauer Briggs<\/figcaption><\/figure>\n<\/div>\n\n\n<p><em>Through her speaking and writing, <a href=\"https:\/\/www.laurenlittauerbriggs.com\/main\/\">Lauren<\/a> encourages people with her heartfelt messages and practical presentations.\u00a0She is the author of <strong><a href=\"https:\/\/www.amazon.com\/Art-Helping-What-Someone-Hurting\/dp\/1589191668\">The Art of Helping<\/a><\/strong> \u2013 What to say and Do When Someone is Hurting.\u00a0 Lauren and her family are active in both church and community choral groups. She lives in Redlands, CA.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>There really isn\u2019t a manual or timetable for how to handle loss.\u00a0Let your friend know that you have no expectation of how much time it should take or how they should behave. Assure them that whatever it takes, you will be there with them.<\/p>\n","protected":false},"author":5,"featured_media":154,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[9,15],"tags":[44,42,43],"class_list":["post-152","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-girlfriends","category-soul","tag-comfort","tag-grief","tag-loss"],"_links":{"self":[{"href":"https:\/\/livingyourbestlife60plus.com\/blog\/wp-json\/wp\/v2\/posts\/152","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/livingyourbestlife60plus.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/livingyourbestlife60plus.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/livingyourbestlife60plus.com\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/livingyourbestlife60plus.com\/blog\/wp-json\/wp\/v2\/comments?post=152"}],"version-history":[{"count":3,"href":"https:\/\/livingyourbestlife60plus.com\/blog\/wp-json\/wp\/v2\/posts\/152\/revisions"}],"predecessor-version":[{"id":248,"href":"https:\/\/livingyourbestlife60plus.com\/blog\/wp-json\/wp\/v2\/posts\/152\/revisions\/248"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/livingyourbestlife60plus.com\/blog\/wp-json\/wp\/v2\/media\/154"}],"wp:attachment":[{"href":"https:\/\/livingyourbestlife60plus.com\/blog\/wp-json\/wp\/v2\/media?parent=152"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/livingyourbestlife60plus.com\/blog\/wp-json\/wp\/v2\/categories?post=152"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/livingyourbestlife60plus.com\/blog\/wp-json\/wp\/v2\/tags?post=152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}