{"id":2610,"date":"2026-01-09T16:02:42","date_gmt":"2026-01-09T22:02:42","guid":{"rendered":"https:\/\/livingyourbestlife60plus.com\/blog\/?p=2610"},"modified":"2026-01-09T16:14:31","modified_gmt":"2026-01-09T22:14:31","slug":"why-your-intimacy-may-be-fading-as-a-wife-and-3-easy-ways-to-rekindle-desire","status":"publish","type":"post","link":"https:\/\/livingyourbestlife60plus.com\/blog\/2026\/01\/09\/why-your-intimacy-may-be-fading-as-a-wife-and-3-easy-ways-to-rekindle-desire\/","title":{"rendered":"Why Your Intimacy May be Fading as a Wife \u2014 and 3 Easy Ways to Rekindle Desire"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you\u2019ve ever wondered why the spark in your marriage keeps fading no matter how much you love your husband\u2014this installment will show you three simple, faith-based ways to rekindle desire and bring intimacy back into your marriage.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I remember a time in my marriage when intimacy felt more like another thing to check off my list than a natural overflow of love. Life was full\u2014I was busy trying to turn our house back into a home. My husband and I were both grieving the loss of our moms while sorting through all the things we\u2019d brought from their homes, deciding what to keep and what to let go of. Our house was also very quiet with our youngest daughter off to college. In the middle of it all, our closeness quietly started to fade\u2014and I didn\u2019t even notice it at first.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We weren\u2019t fighting. We weren\u2019t cold. We were just\u2026 fine.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But fine isn\u2019t where God calls a marriage to stay.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">One night, I found myself thinking back to the early days of our marriage\u2014the laughter, the flirting, the lightness. And I asked myself, where did that go? I felt convicted that I had been giving my best energy to everything but my marriage.\u2028So, I prayed, \u201cLord, show me how to desire again\u2014not just emotionally, but to reignite the kind of intimacy that honors You and reconnects us heart to heart!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And just like He always does, God began to show me that intimacy isn\u2019t something that just happens. It\u2019s something we cultivate\u2014through mindset, through intention, and through love that flows from Him.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here are three easy ways to rekindle desire and bring back lasting intimacy in your marriage:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Rekindle Emotional Connection Before Physical Connection<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">To rekindle desire, you have to start with emotional connection\u2014not physical expectation. Because desire begins in the heart, when emotional connection fades, physical desire naturally follows. God created us to crave closeness, safety, and understanding before passion can thrive.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Take 10 intentional minutes each day to see your husband again. Ask about his dreams, listen without fixing, make him feel valued.\u2028When a woman feels emotionally seen, her heart softens\u2014and when a husband feels emotionally safe and respected his heart responds in return.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Communicate What You Need Without Shame<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">To rebuild intimacy, you have to communicate your needs clearly\u2014without guilt or blame. \u2028God designed communication to be the bridge between hearts. When we hold back, resentment grows and desire dies.\u2028Vulnerability is not weakness; it\u2019s the soil where intimacy grows. And fear in this area, even though we don\u2019t want to admit it, is the reason you are feeling the distance that you\u2019re feeling.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Start small.&nbsp; I\u2019m going to suggest something here that will probably shock you. Do you ever initiate wanting to have sex? If not, why not? I believe as Christians, so much of our upbringing, sex wasn\u2019t talked about, and if it was, it was something we weren\u2019t supposed to do. Am I right? A lot of shame and misguided ideas form. So then when we get married, we\u2019re supposed to click a switch. Many women struggle with this. One thing I want you to consider is something very simple. The question, do you want to do it? God has given sex in marriage as a beautiful gift for both of you. Men need this physical intimacy and so do you. This is all I will say on this topic for now. Another couple of thoughts: invite connection through kindness, not criticism. Use curiosity instead of control.\u2028When communication becomes safe again, intimacy can breathe.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Invite God Into Your Intimacy<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">To rekindle lasting desire, you must let God be at the center\u2014not culture, not comparison. When intimacy is rooted in God\u2019s love, it becomes holy\u2014not hurried. Sacred\u2014not shameful.\u2028He wants your marriage to reflect His joy, His creativity, and His tenderness.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pray for intimacy. Ask God to remove any walls of insecurity, busyness, or bitterness.\u2028Say: \u201cLord, help us see this connection as a gift from You.\u201d\u2028When God is invited into your love life, everything changes\u2014not just physically, but spiritually and emotionally too.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Recap<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Rekindling desire isn\u2019t about doing more\u2014it\u2019s about being more intentional with what matters most.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Rekindle emotional connection before physical connection.<\/li>\n\n\n\n<li>Communicate and be open for new and different ways to express love physically.\u00a0 Being the initiator will bring your marriage to a level you never thought possible. Pray about this area!<\/li>\n\n\n\n<li>Invite God into your intimacy.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Intimacy doesn\u2019t have to fade with time. It can grow deeper, richer, and more fulfilling when you allow God to be the author of your love story again.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I want to encourage you.\u2028Your marriage is worth fighting for\u2014and desire is worth rebuilding. God designed intimacy as a gift, and when you surrender it back to Him, He can breathe new life into even the quietest parts of your connection.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-pale-pink-color has-alpha-channel-opacity has-pale-pink-background-color has-background is-style-dots\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">New to The Best-Life Project?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Please read these foundational posts:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/livingyourbestlife60plus.com\/blog\/2023\/01\/14\/best-life-dream-story\/\">Best Life Dream Story<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/livingyourbestlife60plus.com\/blog\/2023\/02\/18\/best-life-definition\/\">Best-Life Definition<\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Read More from This Author:<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/livingyourbestlife60plus.com\/blog\/author\/monette-sedberry\/\">Monette Sedberry<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"551\" height=\"666\" src=\"http:\/\/livingyourbestlife60plus.com\/blog\/wp-content\/uploads\/2024\/02\/Monette-2024.jpg\" alt=\"Smiling blonde woman\" class=\"wp-image-1059\" style=\"aspect-ratio:0.8273426868753226;width:213px;height:auto\" srcset=\"https:\/\/livingyourbestlife60plus.com\/blog\/wp-content\/uploads\/2024\/02\/Monette-2024.jpg 551w, https:\/\/livingyourbestlife60plus.com\/blog\/wp-content\/uploads\/2024\/02\/Monette-2024-248x300.jpg 248w, https:\/\/livingyourbestlife60plus.com\/blog\/wp-content\/uploads\/2024\/02\/Monette-2024-300x363.jpg 300w\" sizes=\"auto, (max-width: 551px) 100vw, 551px\" \/><figcaption class=\"wp-element-caption\">Monette Sedberry<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Monette Sedberry is the host of the weekly podcast Miracle Marriage Makeover, where she encourages Christian empty-nester wives to rebuild connection, spark fresh joy, and invite God back into the center of their marriage. A lifelong learner and storyteller, Monette shares practical wisdom, faith-filled mindset shifts, and honest reflections from her own journey\u2014both on her podcast and here at The Best-Life Project. Her words flow with honesty and compassion, giving women hope that change is possible.<br>Monette lives in Albuquerque, NM with her husband Leland. They have three adult children and love adventuring, traveling, and savoring this new season of life together. Learn more at:\u00a0<a href=\"http:\/\/linktr.ee\/Miracle_Marriage\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/linktr.ee\/Miracle_Marriage<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Intimacy doesn\u2019t have to fade with time. It can grow deeper, richer, and more fulfilling when you allow God to be the author of your love story again.<\/p>\n","protected":false},"author":10,"featured_media":2611,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[10],"tags":[328],"class_list":["post-2610","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-marriage","tag-intimacy"],"_links":{"self":[{"href":"https:\/\/livingyourbestlife60plus.com\/blog\/wp-json\/wp\/v2\/posts\/2610","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/livingyourbestlife60plus.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/livingyourbestlife60plus.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/livingyourbestlife60plus.com\/blog\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/livingyourbestlife60plus.com\/blog\/wp-json\/wp\/v2\/comments?post=2610"}],"version-history":[{"count":2,"href":"https:\/\/livingyourbestlife60plus.com\/blog\/wp-json\/wp\/v2\/posts\/2610\/revisions"}],"predecessor-version":[{"id":2614,"href":"https:\/\/livingyourbestlife60plus.com\/blog\/wp-json\/wp\/v2\/posts\/2610\/revisions\/2614"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/livingyourbestlife60plus.com\/blog\/wp-json\/wp\/v2\/media\/2611"}],"wp:attachment":[{"href":"https:\/\/livingyourbestlife60plus.com\/blog\/wp-json\/wp\/v2\/media?parent=2610"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/livingyourbestlife60plus.com\/blog\/wp-json\/wp\/v2\/categories?post=2610"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/livingyourbestlife60plus.com\/blog\/wp-json\/wp\/v2\/tags?post=2610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}