By consistently focusing on self-awareness, self-regulation, and social skills, we can develop the emotional maturity that reflects Christ-like character. Through the power of the Holy Spirit, we can steadily improve our emotional intelligence over time.
Author: Monette Sedberry
Three Ways to Start Living and Stop Settling in Your Life Right Now!
your life is happening now—not someday. Don’t let comfort or exhaustion steal your moments. You deserve to live fully, right now. And you get to decide.
Striving vs Serving: The Mindset Shift Every Christian Woman Needs
The price of the striving mindset can be high. We see it all the time, with broken marriages, depression, over drinking, overeating. You may think I’m being dramatic, but we see it all the time.
When Life Breaks You, Where is Your Hope?
We live in a world that sometimes feels hopeless. Lately, I have had several friends who have either lost a spouse or a parent. These are such low points in our lives. Grief is not something we like to think about. It’s hard, even if your loved one got sick and you cared for him…
Returns on Your Time, Attention, and Effort
If we evaluate where we are and where we want to be and get really clear, we can change an area of our life. And just like we didn’t get the results we have overnight, the new results we want, will not happen overnight. The new routine and the new habits we create, and do consistently, will bring new results.
Grief, Faith & Boldness: Responding to Charlie Kirk’s Death
Charlie Kirk was a faithful man of God who stood on biblical principles, who was willing to talk about it, debate about it. He loved his country and wanted us to appreciate the freedoms that we all have!
Break Free from a Fixed Mindset: How One Word Can Unlock Your God-Given Growth
My year, so far, has been a year of successes and challenges. Have you ever thought about how life can be filled with so much change and variety. I think that’s the beauty of the life we have been gifted to live. It is both the same and yet it’s about change. How we navigate…
From a Resentment Mindset to a Freedom-Forgiving Mindset
Forgiveness releases us from the emotional prison of bitterness and resentment. Holding onto unforgiveness keeps us trapped in re-living the pain, but forgiving breaks those chains and allows us to move forward in peace.
Break Free from the Comparison Trap to Live in Christ’s Freedom
Comparison basically steals our joy and undermines our God-given purpose. As Christians we want to break-free from comparing ourselves to others.
From Worry to Gratitude: A Christian Mindset Shift
Do you find yourself battling worry and irritation? Does your mind wander to the worst cast scenarios? Or maybe you just wake up in a bad mood? For many, this may almost feel like this is our default mindset is looking for what’s wrong. Well, the way science explains it, this is not by accident….









