Encouraging and equipping women over 60 to live their best life!
Today, for my Valentine’s week post, I am focusing on our love relationships and our capability to evaluate our mindset and shift from a me, self-centered mindset to an other-focused mindset. We will challenge our assumptions with good questions! Of all the relationships we find ourselves in, our lifelong relationship of marriage, the one we…
(Part 3 of Mini-Series on Breakthroughs) I’m going to share with you some of my real-life breakthroughs. I know one thing is true, if I can do it, you can too! A Quick Review A breakthrough is a moment of clarity when you see something differently. It brings a feeling of excitement because you know…
(Part 2 of Mini-Series on Breakthroughs) I’m excited to continue our discussion on the topic of breakthroughs. In fact, I believe they are a gift from God. Today, I’ll discuss what stops people from having a breakthrough and what helps them create the opportunity to achieve one. As I share these ideas, I encourage you…
Breakthroughs, I believe, are the ultimate payback for continuing to stretch yourself, being willing to be teachable, open-minded, and with the belief we can be better.
Reflect over your year and create your own list of successes, both big and small. This step of writing down your accomplishments is a confidence builder. It puts on paper the things you’re most proud of. We can get so caught up in the things that didn’t go well. Our setbacks, our failures and focus on those things. I think if we let ourselves, we can binge on the things that didn’t go well and get stuck. This thinking is so counterproductive. I do think that has a place; to be evaluated. But not today. We are getting ourselves prepared for an even bigger and better year. It all starts with our mindsets.
You get to decide from the experiences you want to create—beginning with the end in mind. This exercise will help you clarify what is important and once you get this clear vision you can sketch out your game plan from there. The specifics and the details of all that needs to be done will not just come from head knowledge but heart knowledge. If you accept this challenge and take the time out to do this exercise this will change your experience. I think we get so caught up in the doing that we neglect to think about the why we are doing what we are doing. This exercise is a game changer. It’ll help keep everything in perspective.
I believe a lot of us hide behind a mask. But our secret life is exploding with all kinds of fears. If this sounds like you, I want to share that you are normal, there is nothing wrong with you. Having feelings and a thinking brain is what sets us apart from all of the animals in the animal kingdom.
What can we learn from exploring the opposite of thanksgiving? We can all agree our hearts can deceive us. It looks different for each one of us. And we all have this same heart issue. Even as believers, feelings of ungratefulness, resentment and discontentment can all creep into our thoughts. We can all fall into the trap of allowing our thoughts to build on themselves, justifying feelings, which can so easily create our actions. And for many people, Thanksgiving, which brings family members together, can reveal conditions of our heart.
Do you struggle with the trap of people pleasing? We don’t know what we want, we don’t have confidence in who we are and so we start trying to be all things to all people! How did that feel when I said it? Isn’t it true that we’re often doing things for people we don’t even…
We have the freedom to create a new and better vision; to take action, to believe in our abilities and that we have the ability to learn new capabilities! We can change the trajectory of our lives! I don’t care what life-stage we are in. But we must first take 100 percent responsibility for our life. This is a truth that I believe most people don’t get! Thinking that someone else is responsible is a lie! If you are an adult, you are responsible. You’re responsible to make a decision about your personal faith. You’re responsible for where you are right now in your life! This is the piece that if you grasp this idea, the way you look at life will change!
