While I have walked through my share of trials and tribulations, I have never experienced this type of trauma. Both my husband and I feel as though we have been dealing with a little PTSD. Our bodies shook for several hours from the adrenaline that sprang into action in us after coming upon this accident.
Month: August 2023
Healing From Sexual Trauma as We Age
We must always hold onto hope. And we must never let go of the hope of healing—even healing from our sexual traumas. We can experience freedom from shame’s grip. We can experience freedom from the lies we have lived with for many years.
Creative Zucchini Recipes
Last week I got a text message from a friend asking me if I’d like some zucchini. How could I turn that down? He brought me a grocery sack full of his fresh, home-grown zucchini. The only problem is, I am married to a man who thinks he doesn’t like zucchini. So, I searched for ways to use the zucchini that were not obviously zucchini.
Botox: It’s Not Just For Frown Lines Anymore
Sadly, this is just one more symptom of being post-menopausal (at least we don’t have to deal with having a period). But the good news is there are medications that are effective. For me, bladder Botox was the best option.
How Long is Too Long to Grieve?
If you reach a point when grief doesn’t diminish and you can’t find joy in anything, it’s time to seek help from a minister, doctor, counselor, or support group. There is no shame in asking for help.