The holiday season is upon us, and you know what that means … food, food, and more food!! They say the average Thanksgiving meal consists of over 2,500 calories and can go up to well over 4,000. Cutting a few calories here and there is easy with my “Holiday Deliciousness” cookbook (request cookbook here). In this free download, you’ll find some of my favorite holiday recipes that are delicious, fast and healthy!!
As you will see in my holiday cookbook, there are plenty of ways to enjoy your Thanksgiving holiday without the normal overload of calories and weight gain. So I’m bringing back this older, but still very relevant video from the #MitziBeach YouTube Channel Archives, “Secret Recipes for a Healthier Thanksgiving.”
So my hair color continues to evolve…:) but my commitment and passion to helping you all maintain a healthy lifestyle will always be a major emphasis of all I do. You see, like you, working hard to maintain my weight is no easy endeavor. So why would after all the exercise and watching daily carbs would I sabotage this effort over the holidays?
Ignore my old website link and Instagram handle in the video. Like my hair, things are ever-evolving. You can find me at mitzibeach.com (as you know) or Mitzi.Beach on Instagram.
I hope that this video can help you approach your upcoming holiday dinners, events, and gathering with a new mindset that will last on into the New Year.
As always, I am Thankful this Thanksgiving for your continued support and following. And please do not forget to sign up for my email updates here to find out how you can get your own copy of my Holiday Deliciousness Cookbook!
New to The Best-Life Project?
Please read these foundational posts:
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Read More on this Topic:
Gratitude Unleashed: Transforming Your Heart for a Meaningful Thanksgiving
Did You Know Cranberries Float?
Stay In Your Own Lane (Especially at Thanksgiving!)

Mitzi Beach, A.S.I.D., C.A.P.S. is an award-winning interior designer, author of Design Smarts, and latest book, The Door to Restoration, a conference speaker, and 50+ marketing and interior design/lifestyle specialist. Armed with 30 years of experience and a Master’s Degree in Interior Design, she is one of Design Hounds’s top 100 influencers. Quoted in Wall Street Journal, Women’s Health Magazine, & other periodicals on Aging-in Place trends. For more information, visit https://mitzibeach.com.https://mitzibeach.com

THANK YOU, MITZI!!! I am looking for a couple of vegetable casserole dishes that are more healthy… I’ve been trying to decide what I want to make… Can’t wait to watch this video!
Oh, I am so pleased Debbie that you are going to try some of my food suggestions!
Like I said, do not mention the dish is healthy….:). They will never know!
Your comment is why I do what I do! Thanks so much.