This series for the woman who has played or is currently playing a sport or loves being a spectator of sports, the woman that has business desires and loves business principles, the woman that has a Christian faith and wants every area of her life to reflect that, the woman that realizes life is ultimately about relationships and the that the better our relationships, the better our life.
Category: Health/Wellness
Am I Getting Older or Wiser?
I just turned 68. Lately I’ve noticed little things that reveal I’m getting older. Some of them include: And so, it begins. I am thrilled to discover that the Bible shares a positive side to aging, “Wisdom is found with the elderly, and understanding comes with long life” Job 12:12 CSB My bones and hair…
Ignite Passion and Thrive in Your Marriage with the “What If” Tool
When God brings you to a great place, it brings your marriage to another level. You free your spouse up from being the person you unconsciously blame for your unhappiness.
The Gift of Laughter in Grief
Death doesn’t mean we can never enjoy life again. Grief doesn’t equal suspended forward motion. Life goes on, and you do not dishonor the dead by experiencing joy. Laughter heals and restores, and it is possible for joy and grief to coexist.
Zoom, Bloom and Taking Care
I don’t really think that much about getting older. I agree with the Bonus Time characters that wrinkles are a roadmap to a life well lived. And I truly believe getting older is a privilege that we’re so, so lucky to have. But aging is more than deciding whether you’re going to take the anti-aging, look-as-young-as-you-can-for-as-long-as-you-can route, or the pro-aging, just embrace the changes, let your silver flag fly and roll-with-it road.
Young At Heart: Five Astonishing Benefits Of Tap Dancing
Tap dancing is a dynamic form of exercise that engages various muscle groups, including the legs, core, and arms. The intricate footwork and rhythmic patterns enhance balance, flexibility, and coordination. As you shuffle, flap, and heel-toe your way across the dance floor, you’re not only improving your cardiovascular health but also refining your motor skills with each step. For me, I felt my heart pumping and I even broke a sweat—but in a way that the exercise seemed easy and invigorating.
Words Left Unsaid
Sudden death is, by its very nature, unexpected. We all think we’ll have the next moment, hour, day, month, year to express feelings and speak the love we hold for those dear to us. January 3, 2024, ended my chance to say, to my husband, words left unsaid. I was rushing that day, in a…
Are Your Fears Holding Back the Love You Deserve?
When we really dive deep into this thought of how powerful the emotion of fear is, we can see it at the root problem of our relationship. And the worst part is we don’t want to admit it. Not the husband or you the wife. Somehow, we feel if we admit we have fears, even to ourselves, we will lose the edge. We see it as a weakness, so we get stronger and stronger in holding on to the idea I am right and you are wrong.
Is Procrastination Slowly Sabotaging Your Marriage?
How is procrastination slowly destroying your marriage? Again, here is the definition of Procrastination: “Delaying or postponing tasks, often despite knowing this may lead to negative consequences.” What does this bring to mind about your marriage? Are you and your spouse sleeping in separate bedrooms because he snores and you haven’t found a better solution? Has your daily schedule gotten so full, you’re exhausted and drained and have nothing left for your spouse? Whatever your personal situation is, you know you are procrastinating about, it is your personal thing.
Beyond Decluttering
I’ve been on a never-ending quest to simplify my life. My husband Jake and I finally donated the massive vegan leather sectional that worked great in our last home. It didn’t really fit the downsized beachy vibe here, but we held onto it because we’d paid good money for it and it still looked practically…