Living your best life after 60 is not about chasing perfection or trying to reclaim youth. It is about becoming fully yourself.
It is waking up each day with purpose, curiosity, confidence, and emotional freedom.
Category: Health/Wellness
Caring for Mom
My mother, Florence Littauer, lived with me for the last two years of her life. As I have shared before, she fell ill and was hospitalized a few months before her 90th birthday. After several weeks in the hospital, she was able to go home—but with 24/7 in-home care. She rallied sufficiently for us to hold her 90th birthday…
Easily Bruised
One of the not-so-nice elements of accumulated birthdays is skin that easily bruises. All it takes is a tiny tap of a cabinet corner or some other hard surface for a bruise to immediately appear. Sometimes, I don’t even know what I’ve brushed against to produce an unsightly subdermal rupture, but there it is, blooming…
The Magic in the Ordinary
As you may remember, I’ve been enjoying a delightful “second act” as a budding artist. I’ve been painting, drawing, and taking *lots* of classes. I can honestly say, it’s been such a gift. There’s something deeply satisfying about finding a new way to express yourself… especially at this stage of life. One of the artists…
The Stops and Starts of Forward Motion
One of the greatest deterrents to forward motion is fear. Fear takes many forms: fear of outcomes, fear of insufficiency, fear of pain, fear of lack of knowledge or ability, fear of criticism, fear of failure. Fear of any kind is like a giant stop sign for moving ahead. Fight fear with faith in Creator God, who provides what you need to overcome fear.
Loving Those Who are Hard to Love
Responding to abrasive people requires patience, gentleness, and love, none of which are easy.
When Regret Knocks After 60: What to Do When You Can’t Go Back
Regret isn’t always about mistakes. Often, it’s about missed moments, unspoken words, or paths not taken.
A New Year’s Challenge
My pastor recently taught through 1 John. When addressing 1 John 3:17, he challenged us to ask: “Has my material wealth blessed anyone else?” I believe the verse can be extended beyond material wealth to include our skills, talents, and abilities. As we move into a new year, I challenge you to watch for those who have a need you can fill. Use your resources to bless someone else. It is something you can do.
The Highlight Reel vs. Reality
When you look at others’ social media posts or Christmas cards, realize that they are merely their highlight reel—they are counting their blessings. Their day-to-day reality may be very different. Even if you are currently in a tough place, look for the good things. Create your own highlight reel that makes you smile.
New Year, Fresh Canvas
Stretching beyond what is familiar requires pushing ourselves, risking failure, and embracing fresh concepts.