Encouraging and equipping women over 60 to live their best life!
If we evaluate where we are and where we want to be and get really clear, we can change an area of our life. And just like we didn’t get the results we have overnight, the new results we want, will not happen overnight. The new routine and the new habits we create, and do consistently, will bring new results.
You need a willingness to venture into the unknown to take advantage of big opportunities, and that can be scary. You might get hurt. You might lose money. You might make a mistake or completely fail at what you set out to do. But fail or succeed, you will learn—and knowledge is priceless.
I didn’t want to sit still just because I’ve hit a certain number on the calendar. My heart was now bursting with more new vision, goals and dreams than ever. I no longer worried about the days left to live but living the days I have in front of me.
Emotional wounds are often more prevalent and lasting than physical scars. As with physical healing, emotional wounds also heal in stages and require attention if they are to heal thoroughly.
Forgiveness releases us from the emotional prison of bitterness and resentment. Holding onto unforgiveness keeps us trapped in re-living the pain, but forgiving breaks those chains and allows us to move forward in peace.
Maintain enjoying a stress-free, daily experience of easily finding what works for you and portrays the beautiful you—that you are right now.
Swimming isn’t just refreshing—it’s a full-body workout that strengthens the heart, renews the mind, and lifts the spirit. Whether you’re gliding through laps or gently treading water, the water’s embrace can be a sanctuary of both fitness and faith. Here are four benefits of swimming using the acrostic S.W.I.M.—paired with powerful Bible verses that highlight…
Do you find yourself battling worry and irritation? Does your mind wander to the worst cast scenarios? Or maybe you just wake up in a bad mood? For many, this may almost feel like this is our default mindset is looking for what’s wrong. Well, the way science explains it, this is not by accident….
Ladies’ luncheons have become a lost art. The food fills the tummy, but the conversation often nourishes the soul.
Thinking long term is especially challenging in the time in which we are living. Everything is fast food, fast delivery, quick pleasure, short attention spans, and immediate adrenaline fixes. We want everything to happen yesterday. Advertisers exaggerate how quickly we’ll see results if we try their products. Everything is the quick-fix approach. This creates the attitude of: “If I can’t be good at this right away, I don’t want to even try.” Or, if: “I don’t see success quickly, I’m moving on to something else.” I hate to say it, but young people are jumping from job to job. Loyalty is no longer an admired virtue.
