Emotional wounds are often more prevalent and lasting than physical scars. As with physical healing, emotional wounds also heal in stages and require attention if they are to heal thoroughly.
Category: Health/Wellness
From a Resentment Mindset to a Freedom-Forgiving Mindset
Forgiveness releases us from the emotional prison of bitterness and resentment. Holding onto unforgiveness keeps us trapped in re-living the pain, but forgiving breaks those chains and allows us to move forward in peace.
Downsize Your Closet
Maintain enjoying a stress-free, daily experience of easily finding what works for you and portrays the beautiful you—that you are right now.
4 Benefits to Swimming
Swimming isn’t just refreshing—it’s a full-body workout that strengthens the heart, renews the mind, and lifts the spirit. Whether you’re gliding through laps or gently treading water, the water’s embrace can be a sanctuary of both fitness and faith. Here are four benefits of swimming using the acrostic S.W.I.M.—paired with powerful Bible verses that highlight…
From Worry to Gratitude: A Christian Mindset Shift
Do you find yourself battling worry and irritation? Does your mind wander to the worst cast scenarios? Or maybe you just wake up in a bad mood? For many, this may almost feel like this is our default mindset is looking for what’s wrong. Well, the way science explains it, this is not by accident….
Rediscovering the Lost Art of Ladies’ Luncheons
Ladies’ luncheons have become a lost art. The food fills the tummy, but the conversation often nourishes the soul.
Transform Your Life with Long Term Thinking
Thinking long term is especially challenging in the time in which we are living. Everything is fast food, fast delivery, quick pleasure, short attention spans, and immediate adrenaline fixes. We want everything to happen yesterday. Advertisers exaggerate how quickly we’ll see results if we try their products. Everything is the quick-fix approach. This creates the attitude of: “If I can’t be good at this right away, I don’t want to even try.” Or, if: “I don’t see success quickly, I’m moving on to something else.” I hate to say it, but young people are jumping from job to job. Loyalty is no longer an admired virtue.
Breaking Free from Stagnation – Moving from a Cynical Pessimistic Mindset to a Visionary Mindset
What you do with the first half hour of your morning matters. When we get up and spend time in God’s word and in prayer and we seek his vision for our lives we are speaking to our creator. He knows our hearts and our desires. He designed us to have a relationship with him. But he also gave us free will. If we get up and start scrolling immediately, or we turn on the morning news, we are basically consuming, the world’s advice. We are listening to the world. Our attention is getting pulled toward the most compelling story of the morning. Who we allow to get our attention matters, especially first thing in the morning. If you want to create a compelling future, you have got to get on top of who is getting your attention.
Collecting Memories with a Girlfriend Getaway
Today, people say they want experiences, they choose to collect memories not things. One of the best ways to do this is with a girlfriend getaway!
The Perfectionism Mindset vs. Inner-Excellence Mindset
the inner-excellence mindset frees us to focus on growth, effort, and honoring God with our gifts. It values the process over perfection, allowing us to embrace mistakes as opportunities to learn and serve others. Shifting from perfectionism to inner excellence brings peace and joy because it aligns our purpose with God’s grace, not worldly validation.