Encouraging and equipping women over 60 to live their best life!
The holiday season is upon us, and you know what that means … food, food, and more food!! They say the average Thanksgiving meal consists of over 2,500 calories and can go up to well over 4,000. Cutting a few calories here and there is easy with my “Holiday Deliciousness” cookbook (request cookbook here). In this…
Not long after I turned 60. I started asking deeper questions—not just about how I looked, but about how I felt. Was I moving through life with strength? Could I walk without aching? Could I keep up with my grandkids—or even my own calling?
your life is happening now—not someday. Don’t let comfort or exhaustion steal your moments. You deserve to live fully, right now. And you get to decide.
The price of the striving mindset can be high. We see it all the time, with broken marriages, depression, over drinking, overeating. You may think I’m being dramatic, but we see it all the time.
So, your nest is empty. The kids are off living their lives, and suddenly… it’s quiet. Maybe a little too quiet. You look around and wonder, Now what?
If that’s you, you’re not alone! The Empty Nest years can feel like a blank canvas—equal parts exciting and intimidating. But here’s the secret: they’re actually one of the most powerful times in your life to rediscover yourself, deepen your faith, and try new things.
Our bodies are still valuable, still worthy of love, and still meant to be treated with care.
We live in a world that sometimes feels hopeless. Lately, I have had several friends who have either lost a spouse or a parent. These are such low points in our lives. Grief is not something we like to think about. It’s hard, even if your loved one got sick and you cared for him…
If we evaluate where we are and where we want to be and get really clear, we can change an area of our life. And just like we didn’t get the results we have overnight, the new results we want, will not happen overnight. The new routine and the new habits we create, and do consistently, will bring new results.
You need a willingness to venture into the unknown to take advantage of big opportunities, and that can be scary. You might get hurt. You might lose money. You might make a mistake or completely fail at what you set out to do. But fail or succeed, you will learn—and knowledge is priceless.
I didn’t want to sit still just because I’ve hit a certain number on the calendar. My heart was now bursting with more new vision, goals and dreams than ever. I no longer worried about the days left to live but living the days I have in front of me.
