Encouraging and equipping women over 60 to live their best life!
Everything we do, even the most mundane task, we have a reason for why we do what we do. Most people never think this way, but with everything we choose to do, or not do, there is a payoff. There is a reason why we are doing this all day, every day. We may not even be consciously thinking about it, but this is the way our life works. Everything from the big decisions to the little mini choices, we have reasons why we do the things we do.
We must always hold onto hope. And we must never let go of the hope of healing—even healing from our sexual traumas. We can experience freedom from shame’s grip. We can experience freedom from the lies we have lived with for many years.
Sadly, this is just one more symptom of being post-menopausal (at least we don’t have to deal with having a period). But the good news is there are medications that are effective. For me, bladder Botox was the best option.
If you reach a point when grief doesn’t diminish and you can’t find joy in anything, it’s time to seek help from a minister, doctor, counselor, or support group. There is no shame in asking for help.
Each season offers beauty, purpose, and challenges. In our minds, and hearts, we must see the beauty and purpose within our place in life. And we need to know God is sovereign—He has a plan in mind. He has a purpose. And He makes beauty out of our ashes.
You never really know how you will react, especially after years and years of trying to prepare yourself. My first reaction privately, Thank you God! Immediately, tears streamed down my face. Then I thought, Wait a minute! My mother was no longer suffering and confined to a bed, needing help for every basic need. I knew she was in heaven, so why the tears?
The time for forgiveness is always right now. Delayed forgiveness compresses anger, and anger breeds bitterness, which changes the way a person thinks, talks, and acts. Unforgiveness negatively transforms and causes separation. To maintain healthy relationships, and avoid the fallout from holding on to hurt, forgiveness is necessary.
Each time we begin refocusing on a goal area—it could be health, finances, career, relationships—we start from a new place because if we allow ourselves the space to reflect and absorb, we can actually learn something from our prior efforts.
As I asked other mothers what their ideal Mother’s Day looks like, it unanimously came down to one thing: TIME. We just want to spend time with our children. It may not even be on the specific day, but we want time to be with them. We’d like a day that is stress free, and relaxing.
Why is it that sometimes as women, we need permission to do what we want or need to do for ourselves? Somewhere down the line we’ve picked up the notion that if we do so, we are being selfish! It is not selfish to put yourself up at the top of your priority list.
