Encouraging and equipping women over 60 to live their best life!
I think it’s easier to share misery than it is to share celebration. I’m not saying I don’t fall into this trap from time to time. But what I want to address here is re-training our brain. Taking the time to evaluate our default thoughts and, if we don’t like them, we can make a conscious effort to see them and redirect those thoughts and change them. We are creatures of habit. But I fully believe we can change.
Remodeling your bathroom is one of the best investments you can make in your home. Depending on your age, different factors come into consideration. Is your personal preference most important, or is resale value? What is the value of the surrounding homes in your area?
I did nothing to deserve this striking floral showpiece that sticks out her neck to show off her beauty. What I did was to keep my birdfeeder filled with a mixture that contains black oil sunflower seeds. The birds do the rest. As they peck at the feeder, cracking open resistant seeds with impressive acuity, some fall to the ground. Unnoticed by birds, chipmunks and other interested creatures who call my garden home, they tentatively open to the hospitality of the soil, the warmth of the sun and the hydration of the rain. They courageously begin to put down roots, fragile tendrils initially. Their journey, stretching toward the sky, has begun.
Everything we do, even the most mundane task, we have a reason for why we do what we do. Most people never think this way, but with everything we choose to do, or not do, there is a payoff. There is a reason why we are doing this all day, every day. We may not even be consciously thinking about it, but this is the way our life works. Everything from the big decisions to the little mini choices, we have reasons why we do the things we do.
Mark was my father’s wife’s son from a previous marriage and legally became my father’s child after the adoption. Dad and my first stepmom got divorced several years after the adoption. Over the years all of us became adults and went our separate ways. I had very little contact with my stepbrothers, or my half-brother, after my father’s second marriage dissolved. Until this moment.
The legacy continues! What my husband and I experienced in our youth, we passed on to our children. We supported and participated in their musical endeavors and now, today, we see that carried on in the lives of our grandchildren.
While I have walked through my share of trials and tribulations, I have never experienced this type of trauma. Both my husband and I feel as though we have been dealing with a little PTSD. Our bodies shook for several hours from the adrenaline that sprang into action in us after coming upon this accident.
We must always hold onto hope. And we must never let go of the hope of healing—even healing from our sexual traumas. We can experience freedom from shame’s grip. We can experience freedom from the lies we have lived with for many years.
Last week I got a text message from a friend asking me if I’d like some zucchini. How could I turn that down? He brought me a grocery sack full of his fresh, home-grown zucchini. The only problem is, I am married to a man who thinks he doesn’t like zucchini. So, I searched for ways to use the zucchini that were not obviously zucchini.
Sadly, this is just one more symptom of being post-menopausal (at least we don’t have to deal with having a period). But the good news is there are medications that are effective. For me, bladder Botox was the best option.
