The Best-Life Project

Encouraging and equipping women over 60 to live their best life!

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Autumn road bordered by golden and red leaves with the quote, “Looking back is often the impetus for moving forward.” — Candy Arrington. Best-LifeProject.com, “The road ahead still matters.”

A Hint of Fall

Posted on October 6, 2026October 6, 2026 by Candy Arrington

Life seasons change just as surely as the seasons in nature. Candy Arrington reflects on looking back, trusting God’s faithfulness, and moving forward with courage into whatever season comes next.

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Best-Life Project graphic with the quote, “A lighter home makes room for what matters most,” beside a warm sunlit vignette of white hydrangeas, a blue-and-white teacup, books, and folded linens. Best-LifeProject.com appears at the bottom.

Decluttering for Women Over 70: A Kinder Way to Lighten a Lifetime of Things

Posted on October 3, 2026October 3, 2026 by Alisons Notebook

After a lifetime of living, our homes hold far more than “stuff.” This gentle approach to decluttering helps women over 70 make room for what matters most—without rushing, guilt, or letting go of the memories they still treasure.

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Square Best-Life Project graphic with bright pink flowers, a sunny outdoor terrace, books and sunglasses, featuring the quote, “There are still firsts ahead.”

Four Years Later, We’re Still Becoming

Posted on September 26, 2026September 27, 2026 by Marita Littauer Tedder

Four years after a middle-of-the-night dream became the Best-Life Project, I’m looking back at how we’ve grown—and ahead to the stories, possibilities and firsts still waiting for us.

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Best-Life Project quote graphic featuring Dr. Michelle Bengtson’s words, “Your age does not disqualify you from growth,” with her Hope Prevails logo, a mug reading “Still Learning Still Growing,” books, flowers, and best-lifeproject.com.

Why Learning New Things Is Good for Your Brain

Posted on September 22, 2026September 22, 2026 by Michelle Bengtson

Have you ever wondered if you’re too old to learn something new? The good news is that our brains can continue adapting and learning throughout our lives. Dr. Michelle Bengtson shares why staying curious and trying new things can support our brains, deepen our connections, and remind us that we are still growing.

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Quote graphic featuring a small tan dog in a bright pink harness lying on a sunlit patio near a flower pot. The graphic includes the quote, “Sometimes caring for ourselves requires choices that may be difficult for other people—and even for us—to understand.” — Gale O’Brien, with Best-LifeProject.com at the bottom.

When Loving Her Meant Letting Her Go

Posted on September 19, 2026September 20, 2026 by Gale O'Brien

When worsening allergies forced Gale O’Brien to make a heartbreaking decision about her beloved dog, Annie, she confronted a larger truth: sometimes caring for ourselves means making choices we never imagined we’d have to make.

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Weathered stone wall, still standing despite visible damage, with white daisies growing through the cracks as sunlight breaks through storm clouds. Quote by Pamela Duran: “Being shaken is not the same as being destroyed.”

You are Built to Last

Posted on September 15, 2026September 15, 2026 by Pamela Duran

When life shakes everything we thought was secure, we discover what we’re really built on. Pamela Duran shares how losing nearly everything became the beginning of rebuilding her identity, purpose and faith—and why being shaken is not the same as being destroyed.

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A smiling midlife couple explores a new place together, holding a map and laughing. The graphic features Monette Sedberry’s quote: “There’s a difference between being comfortable together and staying curious about each other. What could you do together that’s new?” Best-Life Project branding and Best-LifeProject.com appear below.

Has Your Marriage Become a Little Too Predictable?

Posted on September 12, 2026September 12, 2026 by Monette Sedberry

A comfortable marriage can be a wonderful thing—but too much predictability can quietly drain some of the fun, romance and connection from it. Monette Sedberry shares how breaking just one routine, trying something new and staying curious about each other can bring fresh energy to a long marriage.

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Square Best-Life Project quote graphic with a warm cream background and abstract brushstrokes in navy, teal, gold, and rust. Text reads: “One of the gifts of this best-life phase is learning to see ourselves more accurately.” — Candy Arrington. Best-Life Project branding and Best-LifeProject.com appear along the bottom.

This Lady Is Who She Thinks She Is

Posted on September 3, 2026September 3, 2026 by Candy Arrington

There comes a point in life when we begin to understand that some of the labels we’ve carried were never ours to begin with. Candy Arrington invites us to consider who we believe we are—and whose voice gets the final say.

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Best-Life Project quote graphic featuring a warm, sunlit garden and lakeside scene with flowers, a mug, and a journal. Text reads: “Don’t let the knowledge that goodbye is coming keep you from fully loving the time you still have.” —Wendy Clements. Best-LifeProject.com.

Reluctantly Letting Go and Gut-Wrenching Goodbyes

Posted on August 29, 2026August 29, 2026 by Wendy Clements

Every experience of grief is unique, but grief itself is universal. As Wendy Clements faces the approaching loss of a beloved four-legged family member, she reflects on another painful goodbye—and the lessons both love and loss can teach us about living fully while we still have the time.

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A smiling mature couple shares coffee in a bright kitchen beside the quote, “Connection usually isn’t built through one grand effort. It grows through small, consistent moments.” —Monette Sedberry. Best-Life Project branding and Best-LifeProject.com appear at the bottom.

What If You Don’t Need Your Old Marriage Back?

Posted on August 23, 2026August 23, 2026 by Monette Sedberry

What if you don’t need your old marriage back? Monette Sedberry shares how small changes in everyday routines can create new opportunities for friendship, affection, intimacy and connection in this season of marriage.

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Recent Posts

  • A Hint of Fall
  • Decluttering for Women Over 70: A Kinder Way to Lighten a Lifetime of Things
  • Four Years Later, We’re Still Becoming
  • Why Learning New Things Is Good for Your Brain
  • When Loving Her Meant Letting Her Go

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Contributors

Alisons NotebookAlisons Notebook (1)
  • Decluttering for Women Over 70: A Kinder Way to Lighten a Lifetime of Things
Angie ThurmanAngie Thurman (1)
  • Retirement Identity Crisis
Avery WilliamsonAvery Williamson (1)
  • Fitness after 60
Candy ArringtonCandy Arrington (35)
  • A Hint of Fall
  • This Lady Is Who She Thinks She Is
  • Parched…or Thriving?
  • Do or Don’t
  • A Sweet Life Season
  • Easily Bruised
  • The Stops and Starts of Forward Motion
  • A March Season of Life
  • Loving Those Who are Hard to Love
  • New Year, Fresh Canvas
  • A Season of Joy
  • A Seat at the Table
  • The Difficult Discussion of Death
  • The Power of Healing
  • Making Room
  • Life Goes On
  • With Gratitude for a Good Father
  • Closing Life Chapters and Opening New Ones
  • The Blank Page
  • Foundational Elements of Love
  • Beyond a Year of Firsts
  • The Music of Heaven on Earth
  • In Everything, Give Thanks?
  • Positive Perspective in Hard Seasons
  • And Guess What
  • The Gift of Laughter in Grief
  • Words Left Unsaid
  • Enduring Love
  • Life Beyond the Pall
  • The Sudden Exit Club
  • How Long is Too Long to Grieve?
  • Serving as a Caregiver
  • The Truth about Forgiveness Lies
  • Moving Ahead
  • Life Pivots Require Courage and a Willingness to Change
Christy LargentChristy Largent (8)
  • Still Called. Still Purposeful. Your Gentle Mid-Year Check-In
  • The Magic in the Ordinary
  • The Power of Your Words
  • February: My New Month of Love
  • 26 in ’26 — A Joyful Way to Set Intentions
  • Finding the Fun
  • Stay In Your Own Lane (Especially at Thanksgiving!)
  • Why Trying New Things in Your Empty Nest Years Might Be the Best Adventure Yet
Debbie CaudleDebbie Caudle (3)
  • Five Essentials Every Woman Over 60 Needs Before Making Her Next Big Decision
  • Four Timeless Reminders for Making the Most of Today
  • What You Need to Know About Opportunity
Debbie RobbinsDebbie Robbins (15)
  • Make Every Day a Sweet Monday
  • Loveuary: My Valentine for Every Woman Living Her Best Life Sixty Plus
  • Doing the Most Good
  • Feeling Nostalgic and Thankful at age 64,  on America’s 249th Birthday
  • Foundations
  • Scam Alert
  • Just Ordinary People
  • You Are Never Too Old to Take a Joy Ride!
  • Is It Lesley Approved?
  • Ordering Your Private World-Five Minutes at a Time
  • Earth Angels and The Jaws of Life
  • Talents and Gifts
  • Braces, Bifocals, and a Baby!
  • Helping America Vote
  • The Age of Elegance
Tammy Bradshaw-ScottTammy Bradshaw-Scott (4)
  • Healing From Sexual Trauma as We Age
  • Acceptance and Changing Seasons
  • The Forgiveness Process
  • Forgiveness Equals Freedom
Michelle BengtsonMichelle Bengtson (5)
  • Why Learning New Things Is Good for Your Brain
  • Aging Gracefully
  • The Blessing of Grandmotherhood After 60
  • Why Comparison Doesn’t End with Age—and How to Break Free
  • Emotional Resilience Without Toxic Positivity: Thriving After 60 With Strength, Confidence, and Connection
Gale O'BrienGale O'Brien (3)
  • When Loving Her Meant Letting Her Go
  • What is Beauty?
  • Cherish and Honor Your Friendships
Georgia ShafferGeorgia Shaffer (2)
  • When Happy isn’t in Your Holidays
  • When You Experience Grief AND Relief
Janine GorellJanine Gorell (1)
  • What Will We Leave Behind and How Shall We Be Remembered?
John ThurmanJohn Thurman (2)
  • Illuminate Your Christmas with Faith and Joy
  • Enhance Your Marriage with Humor and Laughter
Kay HarmsKay Harms (2)
  • Transition Into Fall Stylishly & Comfortably
  • Make the Best Style Choices with 10 Questions
Laura PetherbridgeLaura Petherbridge (16)
  • After “The Year From Hell”
  • “I Am Woman Hear Me Ro.., Wait. What?
  • 7 Steps for Step Grandparents
  • Are You Dreading Valentine’s Day?
  • Thinking of Moving to “Senior Living?”
  • The Things I Did Right
  • What Row Are You In?
  • Blended Family Holidays
  • The Class Reunion
  • When Mother’s Day Hurts
  • Am I Getting Older or Wiser?
  • To My Stepmom
  • The Gray Divorce: What is Happening?
  • Stepfamily Grandmas
  • Holidays in a Step-Family
  • Death in a Stepfamily
Lauren BriggsLauren Briggs (15)
  • The Highlight Reel vs. Reality
  • Is a Disney Cruise for You?
  • Time for Spring Cleaning?
  • How to Help When the Smoke Clears
  • My Personal Memory of President Ronald Reagan
  • The Closet of My Life
  • Did You Know Cranberries Float?
  • When Too Much Really is Too Much
  • The Legacy Continues
  • What Does Mother’s Day Look Like for You?
  • Including Gold & Silver In Your Retirement Portfolio
  • Coins of the Bible – Holding History in your Hand
  • Do You Look Like You are Living Your Best Life?
  • Comforting Our Friends in a Time of Loss
  • Cooking for Two
Laurie TenHave-ChapmanLaurie TenHave-Chapman (6)
  • “He Outlived the Carpet!”
  • On Prayer and Suffering
  • In a Fog
  • Sunflowers Showing Off
  • Piecing Life Together After Loss
  • It’s Something I can Do
Marita TedderMarita Tedder (45)
  • Four Years Later, We’re Still Becoming
  • What Kind of Cruise Is Right for You?
  • The Patina of a Well-Lived Life
  • Freedom from Unsustainable Standards
  • Caring for Mom
  • A Happiness Playlist
  • A New Year’s Challenge
  • Should Art be a Part of Your Next Phase?
  • Life in Chapters
  • Christmas Gift Exchange with Adult Children
  • Rediscovering the Lost Art of Ladies’ Luncheons
  • Collecting Memories with a Girlfriend Getaway
  • My Best “Beach Reads”
  • Helping the Young People in Our Lives Find Their Way
  • International Students are Grateful for America
  • Finding Love in the Second Half of Life
  • My Thoughts on Forest Fires
  • Dine Like Ronald Reagan
  • Caribbean Dreams
  • Are You Ready for Your Next Adventure?
  • Added Benefit of Exercise for Aging Population
  • Looking and Feeling Our Best!
  • Perfect Thanksgiving Dinner
  • Blessed to be Content
  • Trends in Bathroom Tile
  • Creative Zucchini Recipes
  • My New Favorite Dress
  • Living in Strength
  • Lemon-Themed Dinner Party
  • Love Extravagantly
  • Yes, I Could Travel with Just Two Pairs of Shoes, But Why?
  • Post #50
  • Don’t Have a Facelift, Have a Life Lift Instead
  • Get Ready for a Trip with Your Girlfriends
  • St. Patrick’s Day Dinner Party Menu
  • Casita Marita Dinner Party Lottery
  • International Travel and Credit Cards
  • Team Faith
  • The Simple Thing I Wish I’d Done While My Mother Was Still Alive
  • Best-Life Definition
  • Putting out the Open Sign
  • Make it a Girl’s Night Out
  • Building a Merry Little Band
  • Why Facebook?
  • Best Life Dream Story
Marlene DickinsonMarlene Dickinson (1)
  • Six Things I’ve Learned in Six (Plus) Decades
Mike MorrellMike Morrell (1)
  • Prayer and Quiet Reflection
Mitzi BeachMitzi Beach (6)
  • Is A Healthier And Delicious Thanksgiving Possible?
  • How To Remodel Kitchens On A Budget
  • Downsize Your Closet
  • 3 Reasons why Downsizing or a Relocating Move is One of Life’s Three Greatest Issues
  • The 2 Major Obstacles to Gracefully Aging at Home
  • Heaven’s Homework, Our Assignment
Monette SedberryMonette Sedberry (98)
  • Has Your Marriage Become a Little Too Predictable?
  • What If You Don’t Need Your Old Marriage Back?
  • Are You Protecting Yourself More Than You’re Loving Your Husband?
  • When Love Is Still There… But You Still Feel Lonely
  • Reset Love, Build Connection, and Awaken Your Sex Drive 
  • 4 Ways to Get Intimacy and Connection back in Midlife Marriage
  • From Roommates to Lovers Again
  • Struggling with Communication: 3 Easy Shifts to Rebuild Emotional Intimacy
  •  Five Ways to Awaken Desire God’s Way
  • Why Trying to Improve Your Sex Drive Is Making Intimacy Harder
  • How to Rebuild Intimacy Without Pressure, Performance, or Pretending
  • Struggling With Communication? 5 Tips to Build Connection and Rekindle Intimacy in Marriage
  • Sick of Trying to Improve Sex Drive to Rekindle Romance? Try This Love Connection Instead!
  • Tips to Help Rekindle Romance
  • 5 Reasons You Should Stop Ignoring Romance, So You Can Rekindle Love and Build Connection
  • Why Your Intimacy May be Fading as a Wife — and 3 Easy Ways to Rekindle Desire
  • How to Rekindle Love and Intimacy, Even with Busy Lives
  • Miracle Marriage Makeover: How God Sparked a New Mission to Rebuild Love, Connection & Faith
  • The Secret to Emotional Mastery to Shift Your Mindset
  • Three Ways to Start Living and Stop Settling in Your Life Right Now!
  • Striving vs Serving: The Mindset Shift Every Christian Woman Needs
  • When Life Breaks You, Where is Your Hope?
  • Returns on Your Time, Attention, and Effort
  • Grief, Faith & Boldness: Responding to Charlie Kirk’s Death
  • Break Free from a Fixed Mindset: How One Word Can Unlock Your God-Given Growth
  • From a Resentment Mindset to a Freedom-Forgiving Mindset
  • Break Free from the Comparison Trap to Live in Christ’s Freedom
  • From Worry to Gratitude: A Christian Mindset Shift
  • Transform Your Life with Long Term Thinking
  • Breaking Free from Stagnation – Moving from a Cynical Pessimistic Mindset to a Visionary Mindset
  • The Mindset of “ Do It Now” or “It Can Wait”
  • Courage vs. Fear “Unlocking Inner Strength”
  • The Perfectionism Mindset vs. Inner-Excellence Mindset
  • From Victim to Victor: Reclaiming Your Power Through Mindset
  • It All Starts With a Thought: Unlocking Your Bigger and Better Future
  • What Happens When We Die?
  • Finding Flow State; Getting Into the Zone
  • Faith in Action: Harnessing Visualization and Affirmation to Align with God’s Plan
  • Transform Your Mindset: Overcoming Limiting Beliefs
  • Unlock Your Potential: The Power of One Thing –Your Breakthrough Strategy
  • Mindset Shifts to Your God-Designed Potential
  • A Valentine’s Special! Self-Centered Mindset vs. Other Centered Mindset
  • Your Journey to Life-Changing Breakthroughs
  • From Stagnation to Transformation: Your Next Breakthrough Awaits
  • When was the Last Time You Experienced a Breakthrough?
  • Unlocking the Secrets to Resolutions That Actually Work
  • Anticipation of Success—a Christmas Vision
  • How to Overcome Fear with Courage and Rediscover Your True Peace
  • Gratitude Unleashed: Transforming Your Heart for a Meaningful Thanksgiving
  • The Power of Decision Making
  • Do You Want to Fall in Love with Your Life Again? 
  • Discover the Key to Achieving Emotional Balance
  • The Cost of Neglecting Life’s Balance
  • Discover the Joy of Following Your Heart’s True Calling
  • Can Your Attitude Really Reshape Your Reality?
  • Conquering Change and Fear
  •  Are You Living with Fierce Belief in Possibility?
  • Are you Living as a Victim or a Victor?
  • Unlocking Your Potential: Shifting From a Fixed Mindset to a Growth Mindset
  • Are Your Emotions Mastering You?
  • The Life-Changing Habit Secrets You Need to Know
  • In What Story Are You Living Your Life?
  • Bringing it all together, Creating that Personal Blueprint/Mission Statement
  • Faith, Trust, and Resilience; Foundations for Success
  • Trailblazing Leadership: Crafting Your Blueprint for Success
  • Crafting Your Blueprint: Values Across Sports, Business, Faith and Relationships
  • Exploring Leadership Principles drawn from Sports, Business, Christianity and Personal Relationships
  • Are We Truly Connecting? Unveiling Human Connection in Today’s Relationships
  • From Trials to Triumph: Unveiling My Christian Journey
  • Translating Business Lessons into Successful Life Principles
  • Elevating Every Area of Life: Unveiling Common Threads in Business, Sports, Relationships, and Faith
  • Ignite Passion and Thrive in Your Marriage with the “What If” Tool
  • Unveiling the Blame Game: Journey to a Purposeful Marriage
  • Fearless Love: Confronting the Truth of Marriage Betrayal
  • Exploring the Heart of marriage with Wisdom and Vision
  • Whispers of Influence: Illuminating the Hidden Dynamics in Marriage
  • Are Your Fears Holding Back the Love You Deserve?
  • Is Procrastination Slowly Sabotaging Your Marriage?
  • Is Your Marriage Ready for It’s Last Year?
  • The Role of Self Discovery in a Thriving Marriage
  • Using Goal Setting to Create An Incredible Marriage
  • What is Your Role in Your Marriage?
  • A Compelling Future for Your Marriage
  • Are We Having Fun Yet?
  • What is Going on in Your Heart?
  • Do You Want a Loving, Thriving, Passionate Marriage?
  • It’s Not Head Knowledge, It’s Heart Knowledge
  • Is Your Marriage Worth Saving?
  • Is this Lie Destroying Your Marriage?
  • What’s the Hidden Key to Transforming Your Marriage?
  • Is Your Marriage Becoming What You Dreamed Of?
  • Are You Making These Three Mistakes with Your Marriage?
  • Discover Real Secrets to a Thriving Marriage
  • What Do You Believe? Unveiling the Sacred Covenant of Marriage vs. the Secular Worldview
  • Marriage Unveiled: A Journey to Thriving Relationships
  • Are You Struggling to Experience Lasting Joy in Your Life’s Journey?
  • Do You Know Your Why?
  • Unlock Your Potential with a New Adventure
Nancy AndersonNancy Anderson (1)
  • My year of saying “Yes”
Pam FarrellPam Farrell (5)
  • 4 Benefits to Swimming
  • Be F.A.I.R. to Your Grown Up Kids
  • Spark the Joy: 5 Fun Activities to Bring Laughter Back to Your Marriage
  • Young At Heart: Five Astonishing Benefits Of Tap Dancing
  • Stay Connected with Family Over the Miles
Pam MessickPam Messick (1)
  • Botox: It’s Not Just For Frown Lines Anymore
Pam StephensPam Stephens (6)
  • My Bakers Dozen
  • Traveling with Adult Siblings
  • Recipes Help Re-live Moments
  • Maturing Along with Barbie
  • Thankful for My Girlfriends!
  • We’ve STILL Got It!
Pamela DuranPamela Duran (2)
  • You are Built to Last
  • Endings Are New Beginnings
Pam PaschallPam Paschall (2)
  • Teaching This Old Dog Some New Tricks
  • The Unbelieving Princess
Peggy NortonPeggy Norton (4)
  • Starting Over, Again
  • Staying Connected with your Grandkids ~ On Their Level
  • Keep Your Health on Track during Super Bowl Festivities
  • New Year’s Resolutions Gone Bad
Penny RosePenny Rose (1)
  • Memories as Mementos
Rose SweetRose Sweet (1)
  • Truth in Trash
Rosemary PPoolRosemary PPool (1)
  • You Can Still Fulfill Your Dreams
Stephanie CarterStephanie Carter (7)
  • When You Realize You Lived for Everyone Else
  • Friendship After 60: How to Build and Keep Meaningful Connections in This Season of Life
  • When Regret Knocks After 60: What to Do When You Can’t Go Back
  • After Christmas, “I Do Not Care” Club—of  Freedom
  • Your Body, God’s Temple: How I Found New Energy After 60 (Without Diets, Guilt, or Gym Memberships)
  • Your Body, God’s Temple: Gentle Habits for Energy and Joy After 60
  • The Power of Saying Yes Again: It’s Not Too Late to Try Something New
Tonya ParkerTonya Parker (2)
  • More than a Number
  • Power of Permission
Wendy ClementsWendy Clements (6)
  • Reluctantly Letting Go and Gut-Wrenching Goodbyes
  • ‘Tis the Season:
  • 5 Ways to Refresh Your Soul – Childhood Edition
  • Five Questions When Asking God to “Hit You Over the Head” with an Answer
  • Don’t Go Breaking My Heart
  • I missed you
October 2026
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