Each time we begin refocusing on a goal area—it could be health, finances, career, relationships—we start from a new place because if we allow ourselves the space to reflect and absorb, we can actually learn something from our prior efforts.
What Does Mother’s Day Look Like for You?
As I asked other mothers what their ideal Mother’s Day looks like, it unanimously came down to one thing: TIME. We just want to spend time with our children. It may not even be on the specific day, but we want time to be with them. We’d like a day that is stress free, and relaxing.
Power of Permission
Why is it that sometimes as women, we need permission to do what we want or need to do for ourselves? Somewhere down the line we’ve picked up the notion that if we do so, we are being selfish! It is not selfish to put yourself up at the top of your priority list.
What is Beauty?
During the height of the global pandemic, I celebrated my 60th birthday. This was indeed a major milestone. In New Mexico, Salons were shut down, then reopened, then shut down again, and later reopened. All around me I saw women panicking about their beauty. How would they handle the grow out of gray hair, lack of perms and haircuts, and, worse, they so desperately needed their nails done. It was a crazy time for everyone. As I blew out my birthday candles, I realized that I had been coloring my hair for 32 years!!! OMG! For more than half my life, I had been applying toxic hair dye to my scalp every three weeks.
Moving Ahead
Emptying the house of its contents involved going through countless papers, knickknacks, boxes, closets, cabinets, and cubbyholes. Some decisions were easy; many others were not. How do you dispose of years of living, the lives of loved ones, and the mementos thereof?
Don’t Have a Facelift, Have a Life Lift Instead
When I’m eighty-five I want to look back at the way I was when I was sixty-five and think, hey I wasn’t bad, I did my best. I didn’t give up.’
Piecing Life Together After Loss
I’m a grief counselor. I work in hospice care, reaching out to the loved ones after the patient dies. I call them a couple of weeks after the death and ask them how they’re doing. Then I listen. Like many of us, one woman had just lost her elderly mother. “I’m better than I was,”…
What Will We Leave Behind and How Shall We Be Remembered?
We may leave our things but the real essence of ourselves is contained in our memories, and the memories of others. As you think about what to write, consider taking a class to guide you. I am only on lesson three but was eager to share what I’ve done, in hopes it can inspire others to write.
Get Ready for a Trip with Your Girlfriends
While being thought provoking for your own life, the Wildwater Walking Club books are an easy and entertaining read. I tend to read in bed, next to my husband—with my Kindle in dark mode. Many times, I had to stifle my chuckle to keep from waking him up. You will love the friendship and camaraderie between the women as well as their travels—you will feel like you are on the trip with them. The health coaching and life lessons are an added bonus.
Life Pivots Require Courage and a Willingness to Change
Life pivots produce personal growth and spur forward motion. When hardship, grief, difficult decisions, and other life events require a significant pivot, faith is the guiding light in the darkness.